WebOct 19, 2024 · Milk, coffee, juice, or alcohol should be avoided as these can agitate diarrhea. This article provides a detailed overview of what to eat when you have diarrhea—and what to avoid. It also offers cooking and other tips and explains potential side effects you may experience. Verywell / Zorica Lakonic Benefits of a Diarrhea Diet WebAug 18, 2024 · Signs and symptoms associated with diarrhea (loose, watery stools) may include: Abdominal cramps or pain Bloating Nausea Vomiting Fever Blood in the stool …
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